An Energy-boosting Routine For Wheelchair Users That Helps To Increase Upper Body Strength And ( Chair Exercises For Elderly With Pictures #1)
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Anan1 (ən; when stressed an),USA pronunciation indefinite article.
- the form of a before an initial vowel sound (an arch;
an honor) and sometimes, esp. in British English, before an initial unstressed syllable beginning with a silent or weakly pronounced h: an historian.
Forfor (fôr; unstressed fər),USA pronunciation prep.
- with the object or purpose of: to run for exercise.
- intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
- suiting the purposes or needs of: medicine for the aged.
- in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
- (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
- sensitive or responsive to: an eye for beauty.
- desirous of: a longing for something; a taste for fancy clothes.
- in consideration or payment of;
in return for: three for a dollar; to be thanked for one's efforts.
- appropriate or adapted to: a subject for speculation; clothes for winter.
- with regard or respect to: pressed for time; too warm for April.
- during the continuance of: for a long time.
- in favor of;
on the side of: to be for honest government.
- in place of;
instead of: a substitute for butter.
- in the interest of;
on behalf of: to act for a client.
- in exchange for;
as an offset to: blow for blow; money for goods.
- in punishment of: payment for the crime.
- in honor of: to give a dinner for a person.
- with the purpose of reaching: to start for London.
- contributive to: for the advantage of everybody.
- in order to save: to flee for one's life.
- in order to become: to train recruits for soldiers.
- in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
- such as to allow of or to require: too many for separate mention.
- such as results in: his reason for going.
- as affecting the interests or circumstances of: bad for one's health.
- in proportion or with reference to: He is tall for his age.
- in the character of;
as being: to know a thing for a fact.
- by reason of;
because of: to shout for joy; a city famed for its beauty.
- in spite of: He's a decent guy for all that.
- to the extent or amount of: to walk for a mile.
- (used to introduce a subject in an infinitive phrase): It's time for me to go.
- (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
- for it, See in (def. 21).
- seeing that;
Thatthat (ᵺat; unstressed ᵺət),USA pronunciation pron. and adj., pl.those;
- (used to indicate a person, thing, idea, state, event, time, remark, etc., as pointed out or present, mentioned before, supposed to be understood, or by way of emphasis): That is her mother. After that we saw each other.
- (used to indicate one of two or more persons, things, etc., already mentioned, referring to the one more remote in place, time, or thought;
opposed to this): This is my sister and that's my cousin.
- (used to indicate one of two or more persons, things, etc., already mentioned, implying a contrast or contradistinction;
opposed to this): This suit fits better than that.
- (used as the subject or object of a relative clause, esp. one defining or restricting the antecedent, sometimes replaceable by who, whom, or which): the horse that he bought.
- (used as the object of a preposition, with the preposition standing at the end of a relative clause): the farm that I spoke of.
- (used in various special or elliptical constructions): fool that he is.
- at that:
- in spite of something;
nevertheless: Although perhaps too elaborate, it seemed like a good plan at that.
- in addition;
besides: It was a long wait, and an exasperating one at that.
- that is, (by way of explanation, clarification, or an example);
more accurately: I read the book, that is, I read most of it.Also, that is to say.
- that's that, there is no more to be said or done;
that is finished: I'm not going, and that's that!
- with that, following that;
thereupon: With that, he turned on his heel and fled.
- (used to indicate a person, place, thing, or degree as indicated, mentioned before, present, or as well-known or characteristic): That woman is her mother. Those little mannerisms of hers make me sick.
- (used to indicate the more remote in time, place, or thought of two persons, things, etc., already mentioned;
opposed to this): This room is his and that one is mine.
- (used to imply mere contradistinction;
opposed to this): not this house, but that one.
- that way, [Informal.]in love or very fond of (usually fol. by about or for): The star and the director are that way. I'm that way about coffee.
- (used with adjectives and adverbs of quantity or extent) to the extent or degree indicated: that much; The fish was that big.
- to a great extent or degree;
very: It's not that important.
- [Dial.](used to modify an adjective or another adverb) to such an extent: He was that weak he could hardly stand.
- (used to introduce a subordinate clause as the subject or object of the principal verb or as the necessary complement to a statement made, or a clause expressing cause or reason, purpose or aim, result or consequence, etc.): I'm sure that you'll like it. That he will come is certain. Hold it up so that everyone can see it.
- (used elliptically to introduce an exclamation expressing desire, a wish, surprise, indignation, or other strong feeling): Oh, that I had never been born!
Toto (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep.
- (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
- (used for expressing direction or motion or direction toward something) in the direction of;
toward: from north to south.
- (used for expressing limit of movement or extension): He grew to six feet.
- (used for expressing contact or contiguity) on;
upon: a right uppercut to the jaw; Apply varnish to the surface.
- (used for expressing a point of limit in time) before;
until: to this day; It is ten minutes to six. We work from nine to five.
- (used for expressing aim, purpose, or intention): going to the rescue.
- (used for expressing destination or appointed end): sentenced to jail.
- (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
- (used for expressing a resulting state or condition): He tore it to pieces.
- (used for expressing the object of inclination or desire): They drank to her health.
- (used for expressing the object of a right or claim): claimants to an estate.
- (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
- (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
- (used for expressing attachment or adherence): She held to her opinion.
- (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
- (used for expressing agreement or accordance) according to;
by: a position to one's liking; to the best of my knowledge.
- (used for expressing reference, reaction, or relation): What will he say to this?
- (used for expressing a relative position): parallel to the roof.
- (used for expressing a proportion of number or quantity) in;
making up: 12 to the dozen; 20 miles to the gallon.
- (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
- (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
- raised to the power indicated: Three to the fourth is 81( 34 = 81).
- toward a point, person, place, or thing, implied or understood.
- toward a contact point or closed position: Pull the door to.
- toward a matter, action, or work: We turned to with a will.
- into a state of consciousness;
out of unconsciousness: after he came to.
- to and fro. See fro (def. 2).
Upperup•per1 (up′ər),USA pronunciation adj.
- higher, as in place, position, pitch, or in a scale: the upper stories of a house; the upper register of a singer's voice.
- superior, as in rank, dignity, or station.
- (of places) at a higher level, more northerly, or farther from the sea: the upper slopes of a mountain; upper New York State.
- (often cap.) Stratig. denoting a later division of a period, system, or the like: the Upper Devonian.
- the part of a shoe or boot above the sole, comprising the quarter, vamp, counter, and lining.
- an upper berth.
- a gaiter made of cloth. Cf. gaiter (def. 1).
- Usually, uppers:
- an upper dental plate.
- an upper tooth.
- the higher of two bunks or berths.
- on one's uppers, [Informal.]reduced to poverty;
without sufficient means: They are on their uppers but manage to hide the fact from their friends.
Bodybod•y (bod′ē),USA pronunciation n., pl. bod•ies, v., bod•ied, bod•y•ing, adj.
- the physical structure and material substance of an animal or plant, living or dead.
- a corpse;
- the trunk or main mass of a thing: the body of a tree.
- [Anat., Zool.]the physical structure of a human being or animal, not including the head, limbs, and tail;
- the principal mass of a building.
- the section of a vehicle, usually in the shape of a box, cylindrical container, or platform, in or on which passengers or the load is carried.
- the hull of a ship.
- [Aeron.]the fuselage of a plane.
- the shank of a type, supporting the face. See diag. under type.
- [Geom.]a figure having the three dimensions of length, breadth, and thickness;
- a mass, esp. one considered as a whole.
- the major portion of an army, population, etc.: The body of the American people favors the president's policy.
- the principal part of a speech or document, minus introduction, conclusion, indexes, etc.
- a person: She's a quiet sort of body.
- the physical person of an individual.
- a collective group: student body; corporate body.
- an object in space, as a planet or star.
- a separate physical mass or quantity, esp. as distinguished from other masses or quantities.
- consistency or density;
substance: This wine has good body. Wool has more body than rayon.
- the part of a dress that covers the trunk or the part of the trunk above the waist.
- the basic material of which a ceramic article is made.
- in a body, as a group;
collectively: We left the party in a body.
- keep body and soul together, to support oneself;
maintain life: Few writers can make enough to keep body and soul together without another occupation.
- to invest with or as with a body.
- to represent in bodily form (usually fol. by forth).
- of or pertaining to the body;
- of or pertaining to the main reading matter of a book, article, etc., as opposed to headings, illustrations, or the like.
Andand (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation conj.
- (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
as well as;
in addition to;
moreover: pens and pencils.
- added to;
plus: 2 and 2 are 4.
- then: He read for an hour and went to bed.
- also, at the same time: to sleep and dream.
- then again;
repeatedly: He coughed and coughed.
- (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
- (used to introduce a sentence, implying continuation) also;
then: And then it happened.
- [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
- (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
- (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
- (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
- [Archaic.]if: and you please.Cf. an2.
- and so forth, and the like;
et cetera: We discussed traveling, sightseeing, and so forth.
- and so on, and more things or others of a similar kind;
and the like: It was a summer filled with parties, picnics, and so on.
- an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
- conjunction (def. 5b).
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